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Fiorella Migliore

Time teaches you to focus on the things that matter, take the positive and leave the negative aside…

Fiorella Migliore, born on 27th January 1989, also known as Fio, former Miss Italia in the World 2008, represented Paraguay in the Miss World Pageant in China in 2012. She is a young and successful entrepreneur who in 2013/2014 launched her Restaurant Be Okay. Rated 4.5 of 5 on TripAdvisor, Be Okay has been ranked number 6 out of 189 restaurants in Asuncion, Paraguay.

How did you changed through the years: Fio the university student, Fio former Miss Italia in the world 2008, Fio the actress, Fio the Entrepreneur?

I am the same person. I just feel more mature after all the experiences I lived. I always tried to find  and learn lessons from the past and I understood that everything happen for a reason: to learn how to be stronger and the best version you can be.

Disappointments, frustrations, failures experienced so far in this long professional path.

When I left for Los Angeles to study acting and to continue the career I started in Italy as actress, I had to face a very lonely life, sorrounded by evil people, even though some were really beautiful, I had to confront the craziest situations with a difficult manager who tried to pull me down, I choose to put an end, or a pause, to that special “dream” of mine. Afterward, I realized that was not MY dream but a nice fairy tale I was telling myself. So, I settled in Paraguay where I encountered my happiness and now I am happy more than ever.

Your greatest fear and your real strength.

My biggest fear is breaking down under fear. My biggest strength is the endless energy that created us, I prefer to call it God but I can also call it LOVE.

What astonish the people that meet you is not only your beauty but this wave of energeti10349216_718294108259907_6272566354967206386_nc vibes that you spread. What is your motor, how do you stay so positive?

Time teaches you to focus on the things that matter, take the positive and leave the negative aside. It is a daily exercise for me also; I try to improve the quality of the words that come out from my mouth, my thoughts,  the way I visualize the day and life, furthermore  I try to be contagious to others.

The motor is inside me and inside you, if you want and if you are prepared, you can do it. It is very important, having wonderful people around; in my case, my family is my strength since I was a kid. My brother is my angel, and thanks to God, I have found my partner of life and adventure, Juanjo. I met him three years ago, and he is my fiance’ and business partner for one year now. He pushes me harder and helps me to find a solution to every issue I’m faced with.

 What pushed you to open the restaurant “Be Okay” in Asunción?

My head was exploding with all the information I have been feeding myself; about how to improve health, about how we harm the little ones, and how we damage the planet. We could not find a better option than to put ourselves in the first row and act directly, now we are ready to offer our personal solution.

What do you dream for your future and for Paraguay?

I would like to spread the seed of Love and get to every city of the World. I visualize also part of my life also in Italy with Juanjo and with my future kids. I would like my family on my side in this path and all my fellows to become brothers and sisters. For Paraguay I wish a strong conscience and wake up to be better human beings in order to reach happiness.

What about your bond with Italy?

I learned in Italy how to be independent, I grew up faster. I became more attached to this land which I already loved so much. I am confident that one day I could live a bit there and bit here.

Who inspired you professionally and personally?

Professionally I haven’t followed anyone so much so far, but I could tell that there is one name which inspire me in a peaceful way, Angelina Jolie and also Natalie Portman. In my private life, what gives me more inspiration is the oriental philosophy assimilated through Yoga discipline, it brought me peace and self- confidence. I will mention my brother, my fiance’, my parents, my friends Titi, Sofia, Jade, Emma and a lot of other friends that are always by my side. And, I always refer to that energetic strength I told you at the beginning… LOVE.

Be Okay! Health Food Restaurant

Eating healthy is not out of fashion! Welcome to Be Okay!

We were used to think that every aliment capable of being defined as “tasty” is evil for our health and dramatically rich in calories! This way of thinking is over. Dining in Be Okay is not a choice only for Vegans, celiacs, or vegetarians, it is a valid option for customers who care about their health and are ready to try an overwhelming culinary moment, we know very well that eyes and taste buds deserve to be treated in a proper way.

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Be Okay welcomes you with a warm smile in a sunny and friendly environment, feeling comfortable is a joke in this Paraguayan rustic chic restaurant, rich in colors and vintage decorations, recalling the power of Green and Mother Nature. Happy, powerful, and healthy are the recurring keywords of the house of Green in the young city of Asuncion. Their main goal is to feed you with sugar, lactose and gluten – free food! What a challenge!

“In Be Okay we offer healthy and nutritious drinks and food, perfectly in harmony with the nature and all beings on our planet. We don’t use any animal origin product, we work day and night to increase the quality of life of everyone choosing a peaceful, eco-friendly, rich in love and healthy alimentation. A wide variety of  fresh and natural super nutritious and exotic juices. Green and powerful juices as well as shots of wheat grass, natural ferments and milkshakes with vegetable milk.

Furthermore, organic wines and beer placed aside the incredible Mostojito, Mojito made of sweet reed juice. The menu offers an explosion of intense tastes from salads, pizzas, pasta and desserts; Wraps, Sandwiches, 1471774_340244546155470_7263257824094452730_nHamburguesitas, Fresh salads, Pizzas, traditional dishes like Mbeju, Mbeju KESU DOBLE, Chipa Guasu, Sopa Paraguaya, Chipa piru, Picadas and much more… you cannot even imagine.

Be Okay definitely presents an innovative and powerful gastronomic experience, complete and rich in life. Delivery is also an option!”

Let us chat with the owner of Be Okay, Fiorella Migliore.

Why the choice of not having a website but this strong presence on social media?

Want me to tell the truth? We haven’t had the time to do a website since we opened! And it seems, people, and especially our public, are very familiarized with social networks in these days. We love being this close with them, and having them more as friends than costumers. I feel social networks make the connection closer and that’s what Be Okay’s supposed to have.

Why do you always use these words, happiness, health, love, power. What do they mean for you?

They are the north for us, as team. It’s how we want to see the world and the people. Healthy, happy, full of love and power. This is what surrounds me since I joined this lifestyle and is what I want to share with everybody.

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When have you decided to go vegan?

I didn’t decide to be vegan. It just came to me as the light at the end of the tunnel. I arrived there step by step following a natural and self love path. I prefer not using tags, they seem to create a distance with others. But I totally agree and support vegan philosophy. I want to live healthy and many years, I love animals, I want to fight and to stop global warming (as the farmed animal industry is the biggest cause of it) and I don’t want bad karma: this is why I changed my lifestyle. I want to be coherent with my feelings of love and gratitude with the life I have been given, and with the earth that is our home, and what I eat, wear, do or say, is how I manifest it.

What is it so special about Paraguay and Asuncion?

The rhythm of life, the nice and warm people, the nature, the opportunities and the flavors of fruits and veggies. Haha!

How much Italian kitchen influenced this choice to open a restaurant and the menus?

Maybe not for the opening but yes we have many Italian options, my babbo pushed me to add Italian flavors and those are just amazing, and please tell me: who doesn’t LOVE Italian FOOD?!

How is the restaurant going so far?

Super good. People are happy to have this option and to start learning about this new- but- ancestral lifestyle. We keep changing many things as the time goes by and We enjoy creating and innovating.

Which satisfaction gave you until today?

Thinking globally, it feels like giving birth and having a baby. Be okay is actually our baby. And it’s satisfying watching him making his first steps. And growing so fast!

What was so difficult about managing a restaurant of this kind?

The day by day is the most difficult part. Offering a service is like riding a roller coaster! And even more when it is about food. It’s not like a shop that once it’s time, you just close and go home. But it’s good if you like adrenaline.

Be Okay Health Food Restaurant Paraguay1896902_338715256308399_2679545085930139271_n

Doctor Hassler, Cruz del Chaco Asuncion, Paraguay

+595-213275667 / Monday closed

Tue – Fri 8:30am – 10:30pm / Sat – Sun 9am – 11pm / Sat – Sun 9am – 11pm

www.facebook.com/BeOkayParaguay/

The adventures of Nicolas & Julia

Julia Ibarra and Nicolás Marino are a couple of fearless travelers who crossed half of the world by bike, with lightweight luggage and their shelter tent. They already crossed all of Asia through jungles, experiencing wild animals, being hosted by tribes and enjoying a lot of new cultures, food, flavours, skies, stunning beaches, and millions of new sensations that will stay in their hearts for ever.

They met each other in Chengdu, China when Nico was working as an architect and Julia was working as a model and teaching English in a university besides studying Chinese. Their lives changed when they decided to join one of the most important trips they ever experienced, leaving behind what was ordinary for them. They embarked on an adventure shedding many conveniences of the modern life, to have a long and low budget journey through years, learning from fascinating new worlds.

Why have you decided to start this journey? Was it hard to make this decision?

Nico has had this trip in mind for a few years. He started to travel by bike since 2006 when he cycled from Tehran to Shanghai in 10 months. When we met the idea of a trip like this fascinated me. At the end of 2012 I decided to stop what I was doing and joined him. Let me tell you that first, to let go of everything you know and leave for an adventure is not easy but it is indeed exciting and eventually gives you true rewards.

Where are you travelling right now? How many countries have you crossed already?

Right now we are in the north of Ethiopia. We have explored China, Philippines, Malaysia, Indonesia, Mongolia, South Korea, Japan, Nepal, India, Egypt and Sudan.

21000 km covered until today

How did people respond when you arrived to their villages by bicycle?

The bicycle opens several doors. The people come to us chatting about how difficult the journey is or the weather, but it depends on the country. In some places the people open the doors of their houses and involve you warmly in their lives. In other countries, they are more reserved or suspicious.

Do you ask the people to allow you to sleep or camp somewhere? How do you communicate with them?

We try to camp whenever we can, always trying to be safe. In countries like Indonesia, for example, they didn’t let us camp, they always gave us a room in their houses. In India we were in rural zones where was not advisable to camp so we were hosted by the locals or in small hotels that we found on the way. In Ethiopia we tried to camp always close to people because in the area where were travelling there were recent appearances of hyenas or leopards. In a lot of countries like the Philippines, Nepal or India the communication was not a problem because a lot of them could speak English. In Mongolia the interaction was almost by signals. Indeed, a smiley or a bad face are part of an universal language recognized in all the world. If one person wants to communicate in order to ask basic things, he or she can express himself easily. We also always try to learn some words of the country we are in.

What is your source of income? Where did you find the warmest people?

We have some savings and Nico used to sell his photos often. In Japan we were selling photos of Nico on the street and that worked really well, we also made a deal in a hostel; we worked for 3 hours in exchange of accommodation. In Indonesia and Sudan we were living with locals and there were days when we didn’t spend any money. In Mongolia a lot of people invited us to lunch or dinner. The warmest people we found were in these three countries: Mongolia, Indonesia and Sudan.

What do mostly attract you while you travel?

What I am most interested in is the direct contact with different cultures, see firsthand how people live and to learn from them.

Since the moment that you got further away from the city and into the countryside, without hotels… What do you do for showers or clean clothes?

Always depends on the country, the weather, water availability, etc. In the tropics it is easy because we can always find a lot of water and take a shower with bucket is not a problem. In Mongolia, for example, in the steppe area there were a lot of rivers but the water was completely frozen! In the Gobi or Sahara we spent several days without a shower.

How long the trip is going to be?

Our plan is to end the trip in Australia in 2016 and settle down, but it is only a plan in our mind. Let’s see how things fit as we get closer to that date. At the moment we want to travel around all Africa.

When was the most complicated part of the trip? When have you met a risk for your life?

So far Ethiopia was the most problematic. It’s a safe country but in several non-urban areas the kids found fun in harassing us. We didn’t receive the hospitality and kindness from the people that we felt in other places.

Nico’s blogs are nico3d.blogspot.de (spanish) and nicolonelytraveler.blogspot.de (english). What was the reason for creating them?

He started his blog to share his adventures with family and friends. Today it has become something bigger and is followed by thousands of people around the world. Having a blog has brought him great satisfaction in knowing that many people get to enjoy the world through what he writes and his stunning photography.

What advice would you give to someone who would like to organize such a trip?

First of all do not idealize the experience; traveling by bike is a mentally and physically tough experience. It takes a longer or shorter adjustment period, but once that is overcome, the rewards are really priceless.

Tell us the best anecdotes of the trips through Asia and Africa.

There are so many, it’s hard to choose:

In West Timor, for example, I got sick with dengue and a woman called Sinema appeared from nowhere. She was an angel who welcomed us into her home with her wonderful family and she made anything possible to see me recovered and  healthy as soon as possible.

In Java we met a guy who asked us if we could show him how we ‘make babies’, harmless of course, but the humour of the proposal was not lost on us.

In Japan a stranger took us to lunch, he bought us food for dinner and gave us 50$ because he was fascinated by our trip and always wanted to have done something like this.

In Mongolia, in the middle of the steppe, we drank fermented mare’s milk in a Mongolian yurt with 15 Mongolian drunks celebrating I don’t know what, but we did laugh a lot.

In Egypt we met a really interesting cairota homosexual. He and his friends made ​​us see what it is like to be part of going against the tide as an oppressed minority within a ‘prohibited’ counterculture, but much more common than many would believe.

In Khartoum and Delhi we arrived as guests and left with two new families.

Do you think you’ve grown spiritually in this journey? Do you think your mind has widened somehow?

The understanding and experience that we are all one and that we are all equal was first and foremost. Now I judge a lot less and I do my best to understand the person I have in front of me with more empathy.

What are the three destinations that have changed your life and why?

Mongolia, Sudan and Indonesia have shown me that at some point in the West we have long distanced from each other. In these 3 countries one can stand in the door of a stranger and end up living with them as one of them. Another world is possible and exists.

What health precautions do you take before traveling or while traveling?

We have a first aid kit with some basic medicines for malaria, diarrhea or fever for when we are ill and in a very remote area. We’ve bought everything when we arrived in Africa. Before this we had nothing and luckily we did not need anything. We always try to eat and sleep well so that is why we don’t get sick.

What  would you say to those people who dream of traveling as well but do not dare?

A journey like this one is unique in life. If anyone has the ability or chance to do something like that, he or she should, change the routine or remain in your comfort zone. You can never regret doing something like this because what this brings you is so valuable that you will never be the same again.

More information:

www.nicolasmarino.com

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Interview by Anabel Garcia Ramon. A special thanks to Katie Goldsmith.

All the pictures are property of Nicolas Marino.

ESRA

I try my best and I always go hard in everything I do. I am not sitting home waiting for something to happen.

 

Esra, German – Turkish fashion designer with a Persian name was born in Munich 23 years ago.

Her grandparents came to Europe around 1964 to change their destinies and find employment. Eventually, they decided to settle in Munich. After so many years they still feel strangers in this host land for many reasons: a language which they can’t speak properly, a so faraway culture, say nothing of the different diet. Let us be real, in exchange the new land offered much more possibilities than what Turkey could offer at that time, so that was the best choice they could take. “For us, grandchildren, Germany is home, Turkey is a destination where to spend a nice vacation but as soon as we step in a German airport the feeling which embrace us is always the same: welcome back home. It is also true that the Turkish feeling you have in Turkey is so far away from the Turkish feeling you sense in Germany, I can’t explain”. The parents and grandparents lost so many things by coming to Europe, this is why they want to make sure that Esra and her siblings preserve their culture by teaching them the language, inspire their eating habits by cooking and dining together traditional Turkish food.

Why fashion, Esra? 

“I have always been used to drawing Japanese anime and I liked to draw them with different hair looks, add clothes for them to wear and make them fashionable. At that point I realized that I wanted to create clothes, it was funny to match them together, choosing the colours. I love drawing and love clothes so I have merged the two passions in one with the aim to make this big dream real. I am thrilled about the fact that my ideas have the chance to become real things, to feel and to touch. They originate from my head and come out into reality; seeing this process of transformation is amazing. I make everything by myself and I don’t like to copy, I want only my ideas.” The first collection of Esra, inspired by Hanbok (traditional Korean dress) and a bit from Yamamoto, is from 2014, a project with the university that took 6 months of hard work.

Why this overwhelming passion for Korea and Asia?

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“Because it reminds me of my childhood, I was always watching Japanese anime. I love Asian food (and she can prepare it very well!), the culture, how they live with each other. I also tried to learn Korean on my own, starting of course from a real so difficult- to- deal- with alphabet.”

– Esra admires Karl Lagerfeld, defining him as a wonderful and special person. Her positive opinion about him came thanks to a documentary which drove her in the perception of him as intelligent, pragmatic, appreciating the unique way he communicates [1]. She was also inspired by the designs of Yohji Yamamoto [2]; pure and clear, not exaggerated and not overloaded of accessories.

The studies.

MDH is a private University in Munich. Esra told us in a calm state of mind that if in 10 years she won’t feel to be in the fashion industry anymore, she will simply switch to something different. “I try everything that I want to try, I wanted to study fashion design and I simply did it.” In the next future, she sees herself launching her own brand and bouncing it all over the world, the aim is to create a high quality product which the consumer can wear in daily life, won’t be Haute Couture. “I think that every- day- fashion is more interesting and eloquent because it can communicate the identity of a person. Sometimes it screams and sometimes it only whispers who you are, but it always communicates. Haute Couture is just elegant, someone that wears a Chanel dress, predictably I would say, wants to appear beautiful or elegant but it will actually be more difficult to decipher the personality. See the clothes, and you can perceive something about the person.”

“I am currently at my fourth year of studying. I have also applied for an internship in Turkey for a fashion company in the city where my family comes from. In the future I would like to live in Japan and Korea.”
Her background is multicultural that is why she doesn’t have any problems integrating in another social and cultural context: “When I will be in Asia, the culture I belong to won’t matter, what matters is to be open, kind and friendly.”
Going back to fashion, what she appreciates in Asia is the freedom to wear anything according to your style and liking, since in daily life during work hours, they have to limit themselves stylistically, on the contrary in Europe “We are not really open minded in terms of fashion.”

 

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What can you tell us about this school?

“Unfortunately it is very expensive, if you can’t afford it you can’t study there. My monthly fee is around 700€, I can afford it by working on the weekend, trying on my own and not asking my family for financial support. It is hard, yes, but life comes in its own way, it does not make sense to make many plans, just live it. I try my best and I always go hard in everything I do. I am not sitting home and waiting for something to happen.”

Religion

Because of her religion Esra has to cover her body and her hair. Some people say that she should feel uncomfortable in creating clothes for women who don’t need to be covered. “The reason why I make clothes is because I feel that I have to, this is what I want to do. When I create, I feel that I want to share what I am, it would make no sense to create clothes only for myself”.

Why do you choose to wear total black look (except for your red Chucks!)?

Black is always elegant, for every occasion; cocktail, dinner, everyday life, easy to combine with other things. Black is uncomplicated.

Would you compromise in order to get where you want? 

“I wouldn’t, losing myself and my own ideas is not worth it, I want to do something that represents me and my thoughts.”

If you could give an advice to other fashion designers…

“Always believe in your dreams and yourself.”

How do you believe in yourself?

“If I really want to do something, I believe that I can do it. You learn this rule especially when you grow up with siblings, you have always to fight to earn your things!”

 Your inspiration comes from…

“Everywhere; a movie, a landscape, a flower, a colour.”

If you could choose to be someone else, to change something or to move to a place where nobody knows you, where you don’t have to give explanations to anyone, what would you do?

“I think I will like to be born again as myself because I am actually happy in my life. My strength resides in the fact that I don’t worry about the things I cannot control, I put always my all in everything I do, I give 100% and if anything negative happens I try to transform it to my advantage.”

Are you like this because of you or because of your family?

“It’s my experience, and of course my religion influences my view, it’s part of my life. When I am praying my life becomes easier, those ten minutes or more of prayer appear without problems, I can be myself.”

Describe yourself in few words.

“Basically a positive girl with a good sense of humor, focused and strong. I am a tough girl, I don’t give up easily. I am always honest even though sometimes it is hard to do it because it can hurt… What do I hate? When people are not honest.”

Good luck Esra!

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 [1] About KARL LAGERFELD, the star of a new documentary. The four-hour production aired on September 7 – 2013 in Germany. The mini biopic focused on the designer’s career and the relationship between fashion and religion – drawing comparisons between fashion magazines and the bible, and likening models to angels. The film was directed by television journalist Martina Neuen. “It’s a bit tongue-in-cheek,” Neuen told WWD. “It cannot offer you redemption or anything eternal.” Lagerfeld allowed the journalist access to his shows and studio over a period of 16 months – and shared details of his personal life and career. The documentary, entitled Mode Als Religion (Fashion as a Religion), also features interviews with Diane Kruger, Sarah Jessica Parker, Claudia Schiffer, Linda Evangelista, Suzy Menkes and Milla Jovovich – to name but a few. “He is the most impressive person I’ve ever met,” added Neuen. “He is a true individual, and there’s a lightness of being around him.” Source: Vogue.co.uk.

 More information here: http://www.mediadesign.de/

 

Donatella